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NUTRITION
(GO
TO actual nutrition objectives adopted by WWTC worksites)
- Recipe exchange
- Salad club
- Fruit
& snack bowl
- Change vending products
- Vending wish list
- Water filter for drinking water
- Bottled water dispenser
- Healthy
food options at staff meetings
- Water coolers placed with vending machines
- 5 A Day Challenge
incentive program
PHYSICAL ACTIVITY
(GO
TO physical activity objectives adopted by WWTC
worksites)
- Walking chart (group or buddy scheduling + progress)
- Walking route maps
- Stretching chart (how-to + progress) area
- Announce stretch over PA system
- Gather for regular group activity before or after
work (stretching, walking, etc.)
- Health club discounts paid by employer
- Indoor walking course w directional signs
- Pedestrian aids for walkers crossing busy streets
- Conference walks rather than conferencing over coffee
- Physical activity incentive program
- Install bike racks at your worksite
- Make pedometers available for employee use
POLICY
(GO
TO policy objectives adopted by WWTC worksites)
- Mission Statement
- Wellness committee
- Social
functions
- Parity of non-smokers & smokers
for taking work breaks
- Flextime for physicals
SMOKING
- Move smoker's station away from doorways
PUBLIC IMAGE
- Wellness message in organization's ads, media and
marketing.
PROMOTION and AWARENESS within the
Worksite
(GO
TO educational objectives adopted by WWTC worksites)
- Inspirational/ informational posters throughout
worksite.
- Nutrition or physical activity action stickers on
phone handsets or other "in your face" spots.
- Placing education materials about personal health
issues in restrooms (e.g., breast cancer or testicular
cancer self examination posters or brochures).
- Educational messages in fleet vehicles.
- Form interest clubs.
- Fundraising sales of healthy foods (e.g., fruit
instead of chocolate) and promoting as such
- Award trophies or pins for stages of individual
accomplishment
- Request that health clubs give notice of equipment
upgrades allowing opportunity to buy low priced used
exercise machines.
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