A
"5 A Day Challenge" was created
by the Tompkins County employees' wellness committee
as an awareness builder and incentive program for county
employees. The concept and format of the county's program
is based on the 5 A Day Challenge program developed
by the National Cancer Institute (www.5aday.gov)
and the Produce for Better Health Foundation (www.5aday.com).
Tompkins County's 5 A Day Challenge
is an easy-to-run incentive program that everyone
can take part in. At the program's web
site you'll find just about everything you need
to run the program at your worksite, including 5
A Day background, how-to-play instructions, scorecards
you can download, and nutritional tips and recipes.
Be sure to contact me
if you have any questions.
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