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Worksite Wellness

Healthy Living

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Tompkins County Health Department

Tompkins County Home Page

New York State Department of Health

Worksite Wellness for Tompkins County: Worksite environments that support good nutrition and regular physical activity.

5 A Day Challenge

Get Ready  |  Get Set  |  GO!  |  FAQ

Get Set for the
5 A Day Challenge

... to make it work for you

 

Take a Personal Scoresheet
The 5 A Day Personal Scoresheet is the only equipment you need to take the challenge. Look for this poster —with a pad of scoresheets attached— at your worksite.

Take the Challenge
Eat a serving, score a point... Keep your scoresheet close by and keep track of the fruits and vegetables you eat during the day. There's a guide to "how much equals a serving" right on the scoresheet.

 

You're Ready, You're Set, Now GO for the challenge!

All about serving size   |  FAQ

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