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Worksite Wellness for Tompkins County
Worksite environments that support good nutrition and regular physical activity

Worksite Wellness

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Tompkins County Health Department

Tompkins County Home Page

New York State Department of Health


The Health Promotion Program, Tompkins County (NY) Health Department, developed and maintains this web site. (more...)

Supplies & Resources

for implementing wellness programs

>display supplies

nutrition
>posters & displays
>books & cookbooks

physical activity
>posters and videos >books
>equipment

A sampling of items you may find useful as you plan your wellness program.
(Prices are based on Summer 2000 research.)

Oak-framed Bulletin Board

36" x 48"

$54.99 each

• Resource centers
• Tracking and updates on incentive programs
• Wellness Committee news

4-slot Brochure Rack

holds items up to 4" wide.

$7.76 each
(lots of 1-100)

• Resource centers
• Participant entry and reporting forms

3-slot Magazine Rack holds items up to 8-1/2" wide.

$29.32 each
(lots of 1-50)

• Pesource centers
• Participant entry and reporting forms

Wooden Book Truck
by Hale Mfg.

3 shelves, on casters

$371.45 ea

• Ideal for housing a resource center/library. Small 36" X 13 1/2" footprint; easily moved to meet changing needs.

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Inflatable Food Guide Pyramid

3 sides display food pyramid, exercise pyramid, USDA dietary guidelines

24" x 20" x 20"

$29.70 each

• resource centers
• display in kitchen or vending areas
• display in association with fruit bowl program

Keys to Healthy Eating poster

20" x 26", rigid lamination

$26.95 each

• resource centers
• display in kitchen or vending areas

Produce Identification poster

Over 175 fruits and vegetables displayed

26" x 36"

$34.00

• resource centers
• display in kitchen or vending areas

Insulated Lunch Bag

$6.20

• provide for traveling or field employees desiring to pack a healthy meal

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Snacking Habits for Healthy Living
by The American Dietetic Association

©1997, 96 pages, softcover.

$6.95

"Learn how to make snacks the building blocks of a healthy diet."
• resource centers
• display in kitchen or vending areas
• recognition incentive for individual achievement

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Quickflip to Delicious Dinners
By Eileen Faughey, MA, RD.

30 pages, 8-1/2" x 11".

Winner of a National Health Information Award.

$17.95 ea

10 recipes multiply into 50+. Shows how to make delicious international variations of each meal. Includes a pantry list, shopping list, cooking tips, and nutrition info. Color photos, built-in countertop easel.
• resource centers
• companion to healthy eating programs

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Fast Food Facts, 5th ed.

by Marion J. Franz, MS, RD, CDE.

$9.95

guide for fitting fast food into a healthy lifestyle. Complete nutrition info on over 2,000 menu items from 40 food chains.
• resource centers
• companion to healthy eating programs

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I'd Kill for a Cookie

By Susan Mitchell, PhD, RD, LD, and Catherine Christie, PhD, RD, LD.

$12.95

six-week program helps change stress-eating patterns and replace bad habits with healthy routines
• resource centers
• companion to healthy eating programs

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Low Fat & Fast!
Real Food for Busy People™ Videotape Kit

$69.95

hands-on cooking video kit featuring 10 low-fat, quick meals that can be prepared in less than 30 minutes
• resource centers
• companion to healthy eating programs

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Cooking Light 5-Ingredient, 15-Minute Cookbook

From the cookbook editors at Cooking Light

$34.95

94 menus for entire meals; Short ingredient lists—5 per recipe; Grocery list for every meal; nutrient analysis, exchanges, photos
• resource centers
• companion to healthy eating programs

The Global Vegetarian, by Jay Solomon

©1995, 189 pages, softcover

$12.95

• resource centers
• display in kitchen or vending areas
• recognition incentive for individual achievement

The Phytopia Cookbook, by Barbara Gollman, M.S., R.D. and Kim Pierce.

"This book combines the art of gourmet cooking with the science of healthy eating. Features over 100 plant-centered recipes...". 192 pages.

$17.95

• resource centers
• display in kitchen or vending areas
• recognition incentive for individual achievement

Year 2000 Dietary Guidelines: The Case for Fruits and Vegetables First

"This scientific overview provides an update on the major health issues linked with fruit and vegetable consumption."

$5.95

• resource centers
• display in kitchen or vending areas

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Exercise and Muscle Guides

for men or women; shows muscles affected by weight training, aerobic and floor training exercises.

36" x 24", laminated

$22.95 each

• resource centers
• companion to stretching, walking or personal goal-setting programs

Stretching: The Video
by Bob Anderson

The who, why, when and how of proper stretching. Concludes with a 14-minute overall routine for daily stretching.

$21.95

• resource centers
• on-site fitness or activity areas
• companion to stretching, walking or personal goal-setting programs
• recognition incentive for individual achievement

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Also see this site's Incentives page.