Asthma can not be cured.
Asthma CAN BE MANAGED so people can lead healthy,
active and comfortable lives.
The main keys to managing asthma are to:
avoid your triggers and
take the right medications for your asthma symptoms.
This website contains two important tools
you can use to manage your asthma.
1) A written asthma action
plan will give instructions for which medications
to take every day when asthma symptoms are under control and
which medications to add when specific asthma symptom occur.
It also tells you when the doctor should be called or when
to seek immediate emergency help. Newly revised in Dec. 2009.
2) An asthma control test helps to determine
if asthma is being well managed. Asthma symptoms can change
with many factors. The asthma control test will help determine
when a person should return to the doctor for a review of
their asthma care. Remember, asthma can be managed to allow
a person few if any asthma symptoms.
What is asthma?
Asthma is a disease that affects the airways. A person with
asthma has a very sensitive airway that becomes swollen when
exposed to irritants. The airways fill up with mucous and the
muscles surrounding the airways tighten up. This is called an
asthma episode.
During an episode the person experiences coughing, wheezing,
chest tightness and/or difficulty breathing. Fortunately, there
are steps to take to avoid airway irritation. Medications are
available that can prevent asthma episodes as well as medications
that can relieve asthma symptoms.
Signs & Symptoms
Signs and symptoms of asthma include cough, wheeze, tightness
of the chest, increased breathing rate and difficulty breathing.
The cough of asthma is often dry and persistent. Commonly
an asthma cough occurs during the night, with exercise and with
exposure to irritants.
A wheeze is a high pitched whistle sound that can
be heard when you breathe out. As an episode becomes worse the
whistle will get louder and will be heard when you breathe in
as well.
Some people will feel tightness of the chest. This
can best be described as feeling as though your chest is being
held inside really tight clothing, or like something heavy is
sitting on your chest.
An asthma episode will cause most people to breathe faster.
Increased breathing rate is often the first asthma symptom in
infants. As an asthma episode gets worse, it becomes difficult
to breathe. The chest and neck can be seen pulling in with breathing
and the shoulders will hunch forward.
Triggers
Irritants that cause an asthma episode are known as triggers.
Each person has his or her own triggers. Some of the more common
triggers include: pet dander, dust, mold, pollens, tobacco smoke,
allergies, exercise, weather extremes, strong odors, viral respiratory
infections and emotions.
Once the individual’s triggers are identified, steps
can be taken to avoid those triggers and avoid asthma episodes.
Diagnosis
A detailed health history is the starting point for
the diagnosis of asthma. The Health Care Provider will need
to know about the symptoms of cough, wheeze, shortness of breath
and/or chest tightness.
Is there a history of colds that “go to the chest”?
Or a history of colds that lasts longer that 10 days? Is there
a family history of asthma or allergies? Are there things that
make the symptoms worse, such as exercise or cold air? Has there
been a medication used in the past to help breathing?
The next step will be a physical examination. Careful observation
of the nose, mouth, throat and skin as well as listening to
breathing with a stethoscope will be done.
Very often a test called spirometry will be done on
anyone over the age of five years. This simply involves breathing
into a machine for as hard and long as possible. The patient
may be asked to exercise and then do a repeat spirometry. Or,
the patient may be exposed to an irritant followed by a repeat
spirometry.
The patient may be taught to do peak flow monitoring and
then be asked to do a peak flow test daily for two weeks. Peak
Flow monitoring is done by breathing into a peak flow meter
with as much force as possible, much like blowing a pinwheel.
It will also be necessary to rule out other health problems
that might be causing the symptoms or be contributing to the
symptoms. This may include a chest x-ray, a sinus x-ray, an
evaluation for gastric reflux disorder (GERD), or allergy testing.
See diagnostic tests for further information.
Treatment
The treatment of asthma involves avoiding triggers and taking
the appropriate medicines. It is also
important to carefully monitor asthma symptoms to be sure that
the individual management plan is working to control asthma
symptoms.
It is essential to identify all of the triggers that cause
symptoms for each person. Avoiding those triggers as well as
avoiding things that can irritate airways such as tobacco smoke,
strong chemical odors and strong perfumed odors can lower the
possibility of an asthma episode.
Long-term medications
are taken daily to prevent asthma episodes and symptoms. These
medications keep the airway from swelling and filling up with
mucous. Quick-relief medications
are used when an asthma episode occurs. The medicine relaxes
the muscles surrounding the airway and makes it easier to breath
right away. Quick-relief medications are also used before exercise
when asthma symptoms are caused by exercise.