Resources for Community Groups
The office can arrange for someone to speak to your group on falls prevention. Please contact us for more information.
Tompkins County Falls Prevention Resource Guide (hard copies available at COFA)
These DVDs from HFWCNY are available for order here: (also available from toolkit above)
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Exercises to Improve Balance, Mobility, and Strength
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Falls Risk Assessment
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Curriculum and Resources for an Interdisciplinary Falls Prevention Service Learning Course
Video Clips from Exercises to Improve Balance, Mobility, and Strength
(Video clips may take a few minutes to load)
Chi Time Green Dragon Exercise
https://www.youtube.com/embed/M3vmsTqWH70
https://www.youtube.com/embed/9uR0tB4vhpU
Materials for Distribution
Other Useful Links: