Public Health Preparedness
Stay Safe During Hot Weather
Summertime heat can be dangerous for anyone. Some people are at risk of serious health effects – even death – from getting overheated. Health risks include dehydration, heat cramps, heat exhaustion, heat stroke, and worsening of health conditions.
NWS HeatRisk national map. Go there for a 7-day forecast map and description of Risk of Heat-Related Impacts by category.
Prepare for a Heat Wave
- Know the symptoms of heat-related illnesses.
- Make sure that you can open your windows and/or that your air conditioner is working properly.
- Find out where cooling centers are near you, and when they are open.
- Choose someone that you can call for help or who can check on you.
- Talk to your doctor or pharmacist to learn more about medications that might make you sensitive to the sun or heat.
Overheated
Heat-related illnesses occur when the body is unable to cool itself. The most common heat-related illnesses are heat stroke (sun stroke), heat exhaustion, heat cramps and heat rash. Here are the symptoms and first-aid responses. NYSDOH web page of symptoms and first-aid responses.
Cooling Centers
Cooling centers are facilities where you can go to cool off during extreme heat. If a cooling center is not available, libraries, supermarkets, malls, and community swimming pools are great places to stay cool.
List of Cooling Centers by County
(In "List" view, scroll county dropdown menu to Tompkins.)
Remember, call before you go! Cooling centers may be closed at certain times or only available during extreme heat events. The phone number and address of each cooling center is provided in the listing. (Compiled by the NYS Department of Health and represents the most up to date information provided by local agencies.)
More Information
Our Public Health Preparedness Vision
A community resilient to the health impacts of emergencies and disasters.
Learn What to Do
Learn what to do in the event of natural disasters caused by severe storms, power outages, and more.
Travel Alerts and Warnings
Inform yourself on health issues related to specific destinations before you travel.
Take Action
Volunteer with the Medical Reserve Corps. We are always seeking both medical and non medical volunteers to support disaster responses.
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