Injury from falling is a major risk for older adults and people with disabilities. Click HERE to review information on how to prevent falls from the Office for the Aging.
The Tompkins County Office for the Aging is once again offering Powerful Tools for Caregivers, a six-week educational program designed to provide the tools needed to balance self-care with caring for a parent, spouse or other loved one with a chronic illness. This program consists of six 90 minute sessions held weekly and offered free of charge to family caregivers.
This six-week series will be offered at three locations this fall: at the Brooktondale Fire Station, starting September 14 at 3:00 PM, at Kendal at Ithaca, starting October 13 at 1:00 PM and at McGraw House in Ithaca, starting October 17 at 6:00 PM.
Call The Tompkins County Office for the Aging at 274-5482 for more information or to register at the location most convenient for you.